Explore our complete guide to food & nutrition for kids! Download fun worksheets on balanced diets, food groups, healthy habits, and home gardens. Perfect for parents and teachers.
This comprehensive educational resource provides a complete unit on food and nutrition designed for children. It covers essential topics like the reasons we need food, identifying different food groups (energy-giving, body-building, protective), and understanding balanced meals for breakfast, lunch, and dinner. The module includes engaging activities such as drawing and coloring foods, learning about good eating habits, and the importance of water and natural drinks. It also teaches children how to identify spoiled food and highlights the benefits of growing a home garden, making it a perfect tool for parents and teachers to promote healthy lifestyles.