Fresh air is very important for living a healthy life. When we breathe clean air, our body feels strong, our brain works better, and we stay happy. Fresh air is a gift of nature that we must always protect.
Children enjoy playing outside in gardens, parks, or near trees because the air there feels fresh. Breathing clean air helps us sleep well and makes us more active during the day. Fresh air also helps prevent sickness and keeps the heart and lungs healthy.
Pollution from smoke, factories, and vehicles makes the air dirty. This can cause breathing problems and harm the environment. Planting trees and keeping places clean are good ways to improve air quality.
Parents can encourage children to spend more time outdoors instead of staying indoors with mobile phones or video games. Morning walks, cycling, and outdoor sports are fun ways to enjoy fresh air.
Fresh air is important for everyone. It gives us energy, keeps us healthy, and makes life better. That is why we should protect it every day.
